Sheila Simmons, M.A.

Exercise Physiologist

 

Sheila Simmons is the owner of the Body Workout, Inc., whose mission is to establish wellness and exercise programs in the Chicagoland area. The Body Workout's primary business focus is the exercise and wellness programs for adults, as well as, children. Sheila Simmons is also a group exercise instructor and has taught a variety of classes from kickboxing to step. She received her masters degree in exercise physiology in 1990 from Ball State University. A certified fitness specialist from the Instutute of Aerobic Research and personal trainer for the American Council on Exercise.
Her motto is: Fitness should be a way fo life for everyone.